Is confinement necessary? 

yes. A new mother experience great changes both mentally and physically during pregnancy as well as after giving birth. Her uterine function, energy, joints would take time to recover to the prenatal state. 

The essence of any confinement practice is mainly to prevent “wind” from entering the body, and also to get as much rest as you can. It is said that during childbirth, your body is exposed to chill leaving it in a vulnerable state. Therefore, during confinement, food is always prepared warmth with “heaty” ingredients that provide warmth to the body, as well as help to expel wind. Ginger and red dates are frequently used as these two ingredients are known to have “heaty” elements and can help in replenishing blood.

Confinement is necessary to allow mother to fully recuperate after child delivery. The key to a successful confinement recovery is to eat the right food and herbs at the appropriate time. All mothers are encouraged to have good quality rest during confinement period which is between 6 to 8 weeks ideally.

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Era Bentong Ginger jujube Tea is using special selected ginger that grown in pristine mountainous area situated at Bukit Tinggi,Bentong,Pahang Malaysia. Bentong ginger contains higher gingerol among others.With its unique affluence spice content;it is also name as the 'King of Ginger'. Era Bentong Ginger Jujube Tea made a tasty, aromatic tea and making it the ideal beverage for young and old,especially physical deficiency,pale face and poor digestive system.This recipe helps to promote blood and qi circulation,therefore best for prenatal and postpartum women.

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By selecting fruits and vegetables with plenty of polyphenols for deep fermentation in association with precious collagen and calcium lactate added, the lady multi-phyto fermented liquid is a exclusive formulated supplement specific to outer youth and inner health for ladies. Having the liquid day by day tones your skin in a mild and subtle manner and renders resilience, rosiness and gloss to your skin, making you enjoy a bright and splendid look each day!

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Cultivate Blood and Qi During the last week of confinement period, the focus is on Qi and Blood cultivation. The endocrine hormones are regulated for restoring the normal menstrual cycle. A normal endocrine system could strengthen the overall ability, anti-aging, and prevent rheumatism.

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Nourish Liver and Kidney After enhancing stomach and spleen functions, liver and kidneys can be nourished to ensure better nutrition absorption and proper digestion, so as to secrete adequate nutrition enriched milk for breast feeding. Strong and healthy liver and kidneys can give rise to strong bones and tendons. This can prevent wind and moisture from invading the body, thereby preventing rheumatism for the future.